1:1 Coaching Session
Go deeper. Come home to yourself.
A personal note from me to you…
I’ve been where you are.
Not necessarily in your exact situation — but I know what it’s like to feel disconnected from yourself, to sense that something needs to shift, and to feel the weight of doing it alone.
Over the last 10+ years, I’ve walked through my own shadows, faced my fears, and sat in the fire of transformation. Not because it was trendy — but because life demanded it. And through that process, supported by mentors like Connor Beaton, Dan Doty, Nic Warner, and Antony Abbagnano, I found my way back to something true.
Now, it’s my mission to hold space for others to do the same.
This work is not about fixing you — it’s about guiding you to reconnect with your breath, your body, and your own inner wisdom.
If you're ready to slow down, show up, and go deeper, I’m here.
This is a space for truth, for healing, for liberation.
It starts with a single “yes.”
This is for you if you're ready to...
We go as deep as you’re willing to. There’s no pressure, no force - just presence, honesty, and support.
Let go of old stories that no longer serve you.
Stop holding everything in and finally release
Feel your emotions instead of avoiding them
Reconnect with your inner authority
Be held in a space that’s safe, real, and non-judgmental
Why Work With Me?
I’m not here to perform or play expert.
I’m here to walk beside you with honesty, respect, and the tools I’ve gathered through real-life experience.
I’ve held space for hundreds of humans through breathwork, coaching, and deep inner work. I’ve trained under some of the world’s most powerful facilitators. And I’ve lived this path — every high, every low, every initiation.
What you’ll get isn’t a script. It’s presence.
Challenging when needed. Space when needed. And a mirror to your truth.
What You’ll Receive
Every journey is unique. But here’s what most clients experience:
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8 powerful 1:1 sessions (75min)
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Breathwork & nervous system regulation
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Somatic practices, emotional release & integration
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Shadow work and self-inquiry
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WhatsApp support between sessions
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Custom practices + integration exercises
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My full presence, experience, and intuitive guidance
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Access to wisdom gathered from deep personal work
Online or In-Person - depending on where you are in the world. Sessions can be held in English or German.
The Commitment
This work asks something of you.
And it gives back tenfold.
Minimum 8 sessions - to create the depth and momentum needed for true transformation.
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75min sessions (online or offline)
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Weekly or bi-weekly schedule
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Ongoing support between sessions
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Option to continue beyond 8 sessions if desired
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Full confidentiality, care, and clarity
FAQs – Things You Might Be Wondering
Q: I’ve never done coaching or breathwork before. Is this still for me?
Q: What’s the difference between this and therapy?
Q: Can I choose online or in-person?
Q: What if I can’t commit to all 8 sessions right now?
Q: Do you work with both men and women?
Q: Is this trauma-informed?
Q: Can I continue after the 8 sessions?
Yes. No experience needed — just a willingness to show up honestly and explore your inner world.
Therapy often focuses on the mind. This work includes the body, the breath, the nervous system and brings in spiritual and emotional integration. It’s experiential, not just analytical.
Absolutely. I offer both formats depending on where you're based. We’ll find what works best for you.
This journey is designed to unfold over time. If you’re unsure, we can begin with a free connection call and see where it leads. But the 8-session minimum creates the space for real change - not surface-level shifts.
Yes. This space is open to all. I’ve worked with individuals across the gender spectrum - what matters is your commitment to growth.
Yes. I hold space with care, integrity, and deep respect for your pace and boundaries. I’m not a licensed therapist, but this work is rooted in safety, presence, and somatic awareness.
Many do. If we feel aligned, we can continue the journey beyond the initial container.
What Past Clients say
“I thought I needed another strategy. What I actually needed was to feel. This work helped me break down the walls I didn’t even realize I’d built around my heart.”
- Michael, UK
“Every session felt like being held and challenged at the same time. I cried, I laughed, I let go of so much. I’m more myself now than I’ve ever been.”
- Sophie, Berlin
“I’ve done therapy before, but this was different. This felt real. I wasn’t analyzed, I was witnessed. And in that space, I found my way home.”
- Aaron, Amsterdam
Let’s Talk
I don’t work with everyone and I don’t expect you to say yes without feeling into it first.
Let’s start with a conversation.