22.05 Spirit of Breath meets Shamanic Breath

Spirit of Breath - Conscious Breathwork and Shamanic Breath are delighted to collaborate on this upcoming potent collaborative breathwork offering.

Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your body, mind and soul of 'stuck' energy. It allows you to identifyl where your personal blocks reside and actively move through them, creating a pathway for a physical, mental and emotional detox. Empty yourself through conscious breathing and come home to your heart!

Breathwork both activates you, and at the same time allows you to fully relax, releasing tension whilst liberating yourself from limiting beliefs. Many of us find ourselves going round in a loop of thinking and behaving from 'triggered' places of old habits. Conscious breath practice can re-connect you to your innate inner wisdom and help you open your heart to radical self-love, self-healing, and self-acceptance. It's a powerful healing modality commonly being called the 'next big thing' - come and discover for yourself why. 

Dr Rae Riedel (USA) and Steph Magenta (UK) will be visiting Berlin and co-facilitating this session with Sascha Zeilinger (Germany). Together we will weave a strong balance of masculine and feminine energies through the session. 

The session will contain a short shamanic drum journey leading into a conscious connected breathwork experience. 

BENEFITS OF BREATHWORK

// Stress management

// Increased clarity and focus

// Increase vitality and energy

// Reduced anxiety

// Trauma release

// Enhanced creativity

// Restore inner connection and peace

// Uncover & heal unconscious beliefs & self-limiting thought patterns

// Promotes optimum health and performance

// Nourish and cultivate healthy cells through oxygenation

// Free the physical & emotional body from energetic blockages

DATE: FRIDAY 22.05.2020

7pm - 9.30pm

Breathing Exchange: 39€

LOCATION: Life Artists Hub, Milastr. 4, 10437 BERLIN

Happy Breathing - Sascha Zeilinger, Dr Rae Riedel and Steph Magenta.

Please wear loose comfortable clothes. We advise that you don’t eat too much for an hour or two before the session.

If you are pregnant, suffer with epilepsy, heart conditions, schizophrenia, high (or low with history of fainting) blood pressure or other acute health issues, please let us know in advance. 

About Sascha:

Sascha Zeilinger is the founder of Spirit of Breath and a certified Alchemy of Breath Breathwork Facilitator.

His vision is to use the art and science of breath awareness and breathing exercises for health, growth and change in body, mind and spirit. For that he holds a safe space to guide people to open their hearts and heal their relationships within themselves.

His workshops empower his clients to connect with their emotional, mental and physical body.

www.spiritofbreath.net

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About Steph:

Steph Magenta is a certified Alchemy Breathwork facilitator, Breathwork trainer, licensed bodywork therapist, and qualified shamanic practitioner. She is also a fully trained yoga nidra teacher with additional experience in reiki, lymphatic massage, tantra and various somatic healing modalities. 

Her goal is to work with clients supporting the restoration and sustainability of long term balance, health and wellbeing. She brings a background in addiction research and support, and over 20 years of running her own juice bars and healing centres to her work. Steph is also an international retreats and events leader, one to one and group work facilitator and she offers a range of Mastery Programmes and Courses. She is a mother of three grown up children, and is currently based in Glastonbury, UK.

www.stephmagenta.com

About Dr Rae Riedel:

Dr Rae Riedel has over thirty-years of experience in natural medicine. She is a Doctor of Chiropractic and a Functional Medicine Practitioner, who holds a Master’s in Spiritual Psychology. She is also a Certified Alchemy Breathwork Facilitator, and Hakomi Practitioner (Body-Centered and Mindfulness Based Psychotherapy). Dr Rae has intensively studied nature-based wisdom and Shamanic traditions, and has been a student of Thomas Hübl (a modern day mystic) for 7 years, now assisting him in his US based programs.

https://drraeriedel.com

Stephanie & Dr Rae currently co-teach an in depth breathwork training program. 

We are delighted to be collaborating with Sascha for this exciting event.