How to create safety from within - SOB Collective Masterclass Series

Be your own safe haven and create a place inside yourself that is accessible for you whenever needed. Use your breath as the magic power it is and breathe yourself into healing, transformation and resilience.

Sign up for our free Masterclass on the topic “How to create safety from within” on 24th of August from 8pm to 9.30pm (Berlin Time) online via Zoom. 

Getting to know our autonomic nervous system, its influence and how we can create more safety from within. Whether you need an escape room during everyday life or a go to place while working on a bigger topic, these techniques will enable you to support yourself on your personal journey. You don’t need any prior knowledge and everything that you will learn is easy to access and suitable for everybody.

This Masterclass is for you, when you are looking for tools to directly address your nervous system and downregulate yourself, or of course if you are working as a Yoga teacher, coach, etc. and want to pass this knowledge on to your clients and students. It is the same as with oxygen masks on a plane: first help yourself, then go on and help others.

With Gartitude 

Spirit of Breath Collective