Spirit of Breath Collective
Zeit & Ort
Über die Veranstaltung
Spirit of Breath Collective - Breathe into Insight connecting to your inner wisdom
…with the breath we have the entrance to the deeper layers of ourselves. Here we find insights, the deep knowing and clarity of what we need at this moment. The Spirit of Breath Collective invites you to breathe together into the deeper insights inside each of us.
1.5 hours of Breathwork and optional 30min of Q&A and shares afterwards.
A recording of the session will be available for those who have registered for the event.
Breathe with you soon!
Sascha & Indri & Christian
We recommend wearing relaxed clothes and eating only lightly before the session. Find a place to lie down comfortably and straight. Good headphones or speakers so you can experience the music and guidance fully. Optional pen and paper. Often the body temperature changes during breathwork therefore a blanket can be more comfortable.
No previous experience needed.
Please note that this practice is not a substitute for medical advice. If you experience any of the following, you should consult your GP or healthcare provider first and breathe through the nose throughout the session: Epilepsy, Heart conditions or arrhythmia, High or low blood pressure with fainting history, Unstable pregnancy, Bi-polar disorder, schizophrenia or psychosis, Glaucoma or detached retina.