Spirit of Breath Collective - Sunday Breathe with Anto Lucic

Spirit of Breath Collective - Conscious Breathwork

Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your body, mind and soul of 'stuck' energy. It allows you to identify where your personal blocks reside and actively move through them, creating a pathway for a physical, mental and emotional detox. Empty yourself through conscious breathing and come home to your heart!

Breathwork both activates you, and at the same time allows you to fully relax, releasing tension whilst liberating yourself from limiting beliefs. Many of us find ourselves going round in a loop of thinking and behaving from 'triggered' places of old habits. Conscious breath practice can re-connect you to your innate inner wisdom and help you open your heart to radical self-love, self-healing, and self-acceptance. It's a powerful healing modality commonly being called the 'next big thing' - come and discover for yourself why.

Anto Lucic

Breathwork Facilitator at Sunshine Breathe ☀️

Anto welcomes you to the Sunday breathwork session, where you can discover and reconnect yourself through breathwork. He’s passionate about helping you find your inner strengths. With Anto’s guidance, you use your breath to grow, let go of limits, and deeply connect with yourself. His sessions are a safe spaces where you can explore, release stress, and move past emotional blocks.

Let the transformative power of breathwork light your path towards becoming your truest, most authentic self.

Looking forward to breathing with you

Anto & The Collective

PLEASE NOTE:

Spirit of Breath Collective is not a medical practice and facilitators are not medically trained.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. The breath style we use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining us.

If you do have any of the above conditions, please let us know. There are other breath patterns that may be more suitable for you, and you are always welcome in our community.