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Wim Hof Fundamentals Workshop @ BECYCLE

So., 06. Feb.

|

1.30m - 5.30pm @ BECYCLE

Getting comfortable in the uncomfortable !

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Wim Hof Fundamentals Workshop @ BECYCLE
Wim Hof Fundamentals Workshop @ BECYCLE

Zeit & Ort

06. Feb. 2022, 13:30 MEZ – 07. Feb. 2022, 17:30 MEZ

1.30m - 5.30pm @ BECYCLE, Brunnenstraße 24, 10119 Berlin, Germany

Über die Veranstaltung

Welcome to the Wim Hof Fundamentals Workshop with Sascha Zeilinger!

Learn the 3 pillars of the Wim Hof Method:

// Breathing Technique

// Cold Exposure

// Commitment

Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology. This workshop is limited to 14 participants. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about — this workshop offers something for everyone.

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CONTACT
Sascha Zeilinger
Founder of Spirit of Breath - Certified Breathwork Faciliator info@spiritofbreath.net | +49 1794 535403

www.spiritofbreath.net

© 2024 by Sascha Zeilinger

GBPA Certification
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